YOUR BODY.
YOUR DATA.
YOUR RULES.

Stop guessing. ShredSheet transforms your nutrition and training into precise data for maximum results. Simple, smart, and uncompromisingly effective.

Download on the App Store
Get it on Google Play Coming Soon
Available now on the App Store
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Kcal today
Protein Goal
Reached!
ShredSheet App - Daily Calorie Tracking
Apple Health Sync
AI-Powered Insights
4 Languages
Ad-Free
Barcode Scanner
Progress Tracking
Smart Goals
Calorie Counter
Apple Health Sync
AI-Powered Insights
4 Languages
Ad-Free
Barcode Scanner
Progress Tracking
Smart Goals
Calorie Counter

More than just a diary.

ShredSheet gives you the tools pro athletes use – wrapped in an intuitive design.

Progress

Your Progress.
Visualized.

Track weight, calories, and macros over weeks and months. Spot trends at a glance with clear graphs and statistics.

  • Weekly & monthly trends
  • Weight history with averages
  • Compare progress photos
ShredSheet Progress View
ShredSheet Goal Editor
Goals

Smart Goals.
Scientifically calculated.

Lose weight, gain muscle, or maintain – the algorithm calculates your optimal calories and macros based on your individual data.

  • Mifflin-St Jeor Formula
  • Customizable macro split
  • Choose your pace: Slow to Fast

3 Steps to Your Goal

From download to results in record time.

1

Define Your Goal

Muscle gain, weight loss, or maintenance – the algorithm calculates your perfect macros.

2

Track (Easy Mode)

Scan products, use Quick-Add, or import recipes. Less than 3 minutes per day.

3

Celebrate Wins

Watch your graphs trend upward. Monthly reports keep you motivated.

Built Different

Why ShredSheet?

We built the app we always wanted. No compromises, no dark patterns, no BS.

Your Data Stays Yours

No selling to third parties. No creepy analytics. Your nutrition data is encrypted and belongs to you alone.

Zero Ads. Period.

No banners interrupting your flow. No "watch ad for premium" tricks. Just a clean, focused experience.

Blazingly Fast

Barcode scans in milliseconds. Instant food search. Log your entire day in under 3 minutes.

AI That Actually Helps

Smart suggestions based on your habits. Photo recognition for meals. Personalized insights that make sense.

Deep Health Sync

Seamless Apple Health integration. Auto-import workouts, steps, and sleep. All your health data in one place.

Honest Freemium

Core tracking is free forever. No trial that expires. No features locked behind paywalls you'll hit daily.

Trusted by athletes, coaches, and anyone serious about their nutrition.

Got Questions?

Frequently Asked Questions

Everything you need to know before getting started.

Yes. Core features like calorie tracking, macro tracking, barcode scanning, and goal setting are completely free – no trial period, no time limit. Premium features like AI insights and advanced analytics are available as an optional upgrade.
ShredSheet uses AI to analyze your eating patterns and training data. It gives you personalized suggestions, identifies nutritional gaps, and can even estimate calories from food photos. The AI learns from your habits and gets smarter over time.
The barcode scanner requires an internet connection to look up product data from our database. However, products you've scanned before are cached locally, so repeat scans work instantly – even without connection.
Your nutrition and health data stays on your device and is never sold to third parties. We don't run ads or use creepy analytics. When you use cloud sync, your data is encrypted end-to-end. You can delete your data at any time.
Android is currently in development and coming soon. ShredSheet is built with React Native, so the Android version will have full feature parity with iOS. Sign up for our newsletter or follow us on social media to get notified when it launches.
Absolutely. ShredSheet integrates deeply with Apple Health. It can read your workouts, steps, body measurements, and sleep data – and write your nutrition data back. Everything stays in sync automatically.

Ready to Shred?

Start tracking your nutrition and reach your goals faster than ever.

Download on the App Store
Get it on Google Play Coming Soon
Compatible with iOS 15.1+ and Android 10+