YOUR BODY.
YOUR DATA.
YOUR RULES.

Stop guessing. ShredSheet transforms your nutrition and training into precise data for maximum results. Simple, smart, and uncompromisingly effective.

App Store
Google Play
Coming soon to App Store & Google Play
2,450
Kcal today
Protein Goal
Reached!
ShredSheet App - Daily Calorie Tracking
Apple Health Sync
2M+ Products
4 Languages
Ad-Free

More than just a diary.

ShredSheet gives you the tools pro athletes use – wrapped in an intuitive design.

Progress

Your Progress.
Visualized.

Track weight, calories, and macros over weeks and months. Spot trends at a glance with clear graphs and statistics.

  • Weekly & monthly trends
  • Weight history with averages
  • Compare progress photos
ShredSheet Progress View
ShredSheet Goal Editor
Goals

Smart Goals.
Scientifically calculated.

Lose weight, gain muscle, or maintain – the algorithm calculates your optimal calories and macros based on your individual data.

  • Mifflin-St Jeor Formula
  • Customizable macro split
  • Choose your pace: Slow to Fast

3 Steps to Your Goal

01

Define Your Goal

Whether it's muscle gain, weight loss, or maintenance. The algorithm calculates your perfect macros.

02

Track (Easy Mode)

Scan products, use Quick-Add, or import recipes. Tracking takes less than 3 minutes per day.

03

Celebrate Wins

Watch the graphs move in the right direction. Monthly reports keep you motivated.

Why ShredSheet?

We removed the most annoying things about other trackers.

No Ads

No banners, no popups, no "watch ad for premium" tricks.

Fast Scanner

Scan barcodes in milliseconds – not seconds.

Honest Freemium

All basic features are free. Forever.

Ready to Shred?

Start tracking your nutrition and reach your goals faster than ever.

App Store
Google Play
Compatible with iOS 14+ and Android 10+